10 Easy Ways to Style Jeans with T-Shirts | Men’s Fashion | Casual Outfit Ideas

10 Easy Ways to Style Jeans with T-Shirts | Men’s Fashion | Casual Outfit Ideas

10 easy ways to style denim jeans of various colors with different styles of t-shirts. Men’s fashion and outfit ideas for inspiration.

#mensfashion #denimjeans #tshirts #onedapperstreet

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Outfit Inspiration Videos:
30 Stylish Men’s Fall Winter Outfits (https://youtu.be/FFOmQhOF5HI)
My Everyday Casual Fall/Winter Outfits (https://youtu.be/ZCAFuyCqhKg)
My Casual Streetwear Outfits for Fall Winter (https://youtu.be/4VitdBuMeUo)
Layering Fall/Winter Men’s Outfits (https://youtu.be/Bp0nzHZ2kAo)
8 Different Chelsea Boot Outfits (https://youtu.be/NE-XjB0Jneo)

Fall/Autumn 2018 Videos:
Men’s Fall Fashion Trends You Need to Know (https://youtu.be/aCyY7AueuhE)
Men’s Fall/Autumn Fashion Trends Lookbook (https://youtu.be/qZQ8dKYy35A)
5 Different Styles of Boots Every Guy Should Have (https://youtu.be/VNcQeVr5rBE)
Fashionable Ways to Style 5 Scarves (https://youtu.be/TXG8QAljvCg)
The Best Coats in Zara RIGHT NOW (https://youtu.be/O9M7S6LAmT8)
Men’s Fall Outfits: New in ZARA, MANGO, CLUB MONACO, COS (https://youtu.be/XmLBY_npc9M)

Check out my Try-On Hauls:
Uniqlo Autumn Try-On Haul (https://youtu.be/afHH8rPOsis)
H&M Fall/Autumn Try-On Haul 2018 (https://youtu.be/qXHJOGX-wCE)
All Saints Summer Sale 2018 (https://youtu.be/7jTe1BQVjDI)
Uniqlo Summer 2018 (https://youtu.be/um-lwVXiXJU)
Mango Man Spring 2018 (https://youtu.be/ropxJ48GVqo)
H&M Fall/Winter 2017 (https://youtu.be/5BTN2yCzY8I)
Zara Fall/Winter 2017 (https://youtu.be/0EgEYdeip84)
Target Fall/Winter 2017 (https://youtu.be/Zs0nThvQgDA)


FTC: This video is not sponsored.

Its fairly obvious however why this area of apparel has seen the most popularity.

the past decade guys have begun to seriously worry about the way they
look. One important element in that is what they wear. Guys now days are
incredibly fashion forward. They wear only what’s in trend and what
looks good. It’s no longer the question of going into a store and
picking up an item closest to the payment counter or walking into your
closet and putting on the first item you find. Guys these days
understand that clothes define an individual and that a lot about you
can be said by the clothes that you wear. This isn’t just in relation to
important events or function but actual every day encounters. This
change in their notion is what has got so many guys so concerned about
what they wear.

no longer just the female gender that is fashion forward. Guys also go
through fashion magazines and read fashion blogs so that they are up to
date with the latest.  Guys in fact are dropping a lot of money on these
latest trends and it’s this element that has got even the fashion
industry taking notice.

One of the surprising elements in men’s apparel that is growing in popularity is kurta’s for men. A kurta is essentially a long sleeve dress for guys that can be worn for formal and informal occasions.
They can even be worn to work. Usually pyjamas accompany these kurtas
but modern youth have now started wearing them on jeans as a semi formal
sort of outfit. Kurtas with short sleeves instead of the traditional
long sleeve ones are also a growing trend these days. During the summer
season, kurtas made up of light silk and cotton are in demand. While for
winters, people usually look for heavy fabrics such as wool, which help
keep the body warm.

Another item of men’s apparel that is seen a lot of change is underwear for men.
Men’s underwear are no longer restricted to one fabric or style. There
are a number of different styles including, briefs, boxers and so on.
One of the most significant growths has been in the change of fabrics.
Cotton is now the most popular fabric for underwear. Its comfortable and
it prevents rashes of any sort. For those daring to try something
different silk underwear is also another option.

are no longer the second wheel of the fashion industry. Their spending
ability and their incessant need to stay ahead of the trend is why they
are now given as much importance as the opposite sex. And while
underwear and kurtas will remain important areas of men’s apparelFree Articles, clothes for men  will always be the most significant aspect of men’s fashion.

Intro to Psychology: Crash Course Psychology #1

Intro to Psychology: Crash Course Psychology #1

Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych!

What does Psychology mean? Where does it come from? Hank gives you a 10 minute intro to one of the more tricky sciences and talks about some of the big names in the development of the field. Welcome to Crash Course Psychology!!!

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Undergraduate Online Psychology Degree

This online psychology degree is the first step to higher level and prosperous career in future. The thing is, Bachelor’s degree doesn’t give you the possibility to apply for state licensing. So, if you are planning on becoming a licensed psychologist, you should proceed studying for a higher degree. All depends on you goals in life.

There are two possible undergraduate online psychology degrees:

1. Bachelor of Arts in Psychology

B.A. online psychology degree would be perfect for those who think of providing social services. It could be a good advancement toward Master’s in psychology.

2. Bachelor of Science in Psychology

You should get a B.Sc. online psychology degree if you are interested in getting on the business track. You will study human resources, management, leadership development as a part of your curriculum.

Undergraduate online psychology degree will take you four years. However, some online schools practice accelerated Bachelor’s degree programs as well. If you choose this kind of online psychology program, you’ll be able to get your degree faster and less expensive.

Graduate Online Psychology Degree

To practice independently you have to be licensed by state. And for this you must proceed your studying for Master’s and Doctoral degrees. Higher level means more job opportunities and better salaries for you. And it’s exactly what you need! To turn psychology into a rewarding career you must be well educated. So what about graduate online psychology degree?

1. Master in Psychology

Online psychology Master’s degree will take you another two years. There is a great number of graduate online psychology degree programs across the US. If you want to choose among the best schools, then consider the following:

Graduate online psychology programs provide a broad education in clinical, social and educational psychology.

2. Psychology Doctorate Degree

Not so many schools offer online psychology doctorate degree since the demand is quite low. However, if you hold a strong interest in psychology and aim at prosperous and well-paid career, then the highest degree is to the point. Altogether it’ll take you 7 years to complete this online psychology degree. You can do this through the following universities:

There is one more type of online psychology programs. These are so called Hybrid Programs. It’s a mix of on-campus classes and online sessions. Choosing online hybrid program you’ll be required to attend classes on weekly or monthly basis.

Online psychology degree programs can become a great way to get an interesting and well-paid career. BesidesHealth Fitness Articles, they are really attractive as you can work and study at the same time. So why don’t you consider this option of psychology education?

RC cars – the reason why quality matters

 Rc cars have and always will be popular among boys and they will not lose
the interest in them for a long time once they receive one. Thus it is a very
important fact to know that these rc
cars are made of the best quality and they will last for a long time
even under certain rough usage conditions. Many little tykes love to bang their
remote control cars against
objects to experience the thrill of speed. While it is nice that they are
occupied it also means that the life time of the toy is drastically reduced.
Thus when selecting rc cars one
should remember to go or the sturdy models that is of a good quality make.

One of the highly durable models in these rc vehicle
collection is the High Speed RC Racing Car. These rc cars have a truck like design and are very much durable due to
the big wheels and high positioning of the body of the vehicle. It is
especially designed for rough use and can encounter any bumpy track with ease.
The remote control is easy to use and has many details which make directing
this car where ever you want it to go more fun than ever.

Another great model of remote control cars specially
designed for children are the Feilun Children Drift RC Cars. It is a remote controlled funny looking toy which will be
a real joy for your little ones to play with. Although small sized and
basically designed this has a four wheel drive it is perfect for drifting. Its
colorful body will only add more to the excitement and the controls are an
added bonus as while they are easy to drive. It comes with all features to give
you a perfect drifting experience. These drift remote control cars are constructed of the highest quality
material and are very durable.

For those who have always wanted background music coming
out of their remote control cars
the RC CarsToy is a good choice. This great toy not only gives out sound but it
also flashes a light. This design has outstanding remote control and it will move
with high speed on a simple control change by you. The remote control can
easily be used by both beginners and experienced drivers. The high wheel model
is durable and can be used for long time without damage. This design is
wireless and can be recharged.

Kundalini Yoga — as Envisioned by the Ancient Yogis

Kundalini Yoga — as Envisioned by the Ancient Yogis

Feature-length film explores kundalini yoga’s origins and documents the practice of a traditionally-trained Hindu monk who attempts to “follow in the footsteps” of the ancient yogis. Written and produced by Swami Tadatmananda, a Sanskrit scholar, meditation practitioner, teacher of Advaita Vedanta, and founder of Arsha Bodha Center. For more information, please see: https://www.arshabodha.org/

However, awakened kundalini DOES NOT automatically make one an enlightened master. It just means that you’ve begun to access your inner energies and begin creating your life as you intended to live it when you came back here.
Awakening the kundalini is NOT the end result or the goal. It’s just a waypoint on your spiritual/emotional/physical development. It’s like crossing a river. Now you’re on the other side, but the journey continues.
I’ve met people whose sole focus in life was the kundalini. That’s all they want to study or talk about. While the study of kundalini can in fact encompass EVERYTHING, if you read everything only looking for the paragraphs that have the word ‘kundalini’ in them and ignore the rest…
Awakening the kundalini is a part of discovering our true self.
In western society we learn to wear a variety of masks, each of which represents a part of our learned personality. We LEARN to be different people for different situations.
Awakening the kundalini clears all of that away, leaving the student (or victim depending on ones outlook) with a completely clean slate.
After awakeing the kundalini all of the masks that you’ve learned to wear will have been completely stripped away and for most of us it can be a very frightening time. Suddenly everything that you thought you knew about yourself is different, and suddenly everything else looks different as well as you’re not seeing it from behind the masks of your learned ego.
What do you do with that?
The simple answer (beware the simple answers in life) is that now you can become the person that you were MEANT to be, rather than the person that you were TAUGHT to be.
Your next step on the path here is to *surrender* to yourself and be willing to go where you have to go and do what you have to doHealth Fitness Articles, to be the person you were meant to be.

A Complete 2020 Marketing Strategy That Requires No Budget | Digital Agency Expo Keynote

A Complete 2020 Marketing Strategy That Requires No Budget | Digital Agency Expo Keynote

In this keynote, Gary uses the majority of the time to provide the audience as much value as possible and does a 50 minute Q&A around business strategy in 2020. He covers a wide base of questions including influencer marketing, underpriced attention, scaling a personal brand and more. Be sure to check the timestamps in the comments for all the questions… Enjoy!

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Your comments are my oxygen, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button 😉

My direct to consumer winery, Empathy Wines: https://garyvee.com/EmpathyWinesYT
My K-Swiss sneaker: https://garyvee.com/GV004

Gary Vaynerchuk is the chairman of VaynerX, a modern-day media and communications holding company and the active CEO of VaynerMedia, a full-service advertising agency servicing Fortune 100 clients across the globe. He’s a sought out public speaker, a 5-time New York Times bestselling author, and an angel investor in companies like Facebook, Twitter, Tumblr, Venmo, and Uber.

VaynerX, also includes Gallery Media Group, which houses women’s lifestyle brand PureWow and men’s lifestyle brand ONE37pm. In addition to running VaynerMedia, Gary also serves as a partner in the athlete representation agency VaynerSports, cannabis-focused branding and marketing agency Green Street and restaurant reservations app Resy. Gary is a board/advisory member of Ad Council and Pencils of Promise, and is a longtime Well Member of Charity: Water.

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Many studies show that there are a lot of free affiliate marketing strategies on the internet. However, the problem of most new affiliate marketing entrepreneurs who have a limited budget is that they do not know exactly what strategies are workable and effective for their business. In this article, you will discover which affiliate marketing strategies are workable and proven that they are the most effective approaches. Also, you will learn how to start, build, run and grow your affiliate marketing business with those strategies as follows.

Free Affiliate Marketing Strategy #1: Place Online Classified Ads.

Many experiences and investigation reveal that online classified ads are one of the most popular advertisements for buyers and sellers on the internet. If you have your own limited budget and would like to gear up the affiliate marketing business, placing online classified ads could be your choice. There are many well known online classified ads submission directories on the internet. The highest recommendation and the most popular site on the internet is the Craigslist directory. It is the global online classified ads submission directory. Actually, it is the most largest and popular site for placing an ads online now.

The secrets to affiliate millionaires for placing online classified ads to Craigslist are: (1) write your classified ads directly for your target audiences (2) include high performance keywords to maximize the benefits of searching (3) post your classified ads nearby the target (e.g. city, state and country) and (4) post often your ads on the Craigslist site.

Free Affiliate Marketing Strategy #2: Article Marketing.

The article marketing has been proven that it is one of the best affiliate marketing strategies to drive high quality traffic and boost your affiliate commission. Actually, you will not pay any cents for this strategy if you learn and know the right way to approach this strategy properly. Many studies reveal that there are three categories you should consider for this strategy: (1) major and well-known article submission directory (2) minor article submission directory and (3) niche article submission websites. The highest recommendation for writing your articles and submitting your articles is to ensure that you submit all quality articles to those major and well-known submission sites. The characteristics of those major sties could be: (1) there is a lot of traffic and there are many proactive authors (2) there are many features supporting their authors and (3) there are a lot of potential partners.

The secrets to affiliate millionaires for writing articles are: (1) ensure that your articles are targeted to your audience with high quality and professional (2) include all high performance keywords to your articles and (3) write the most attractive article title.

Free Affiliate Marketing Strategy #3: Search Engine Optimization.

Search engines play a major role for online business on the internet. There is no doubt that you should apply this strategy for running your affiliate marketing business. However, to apply this strategy, you have to build your own quality website. There are a lot of affordable and cheap web hosting package out there to help you out. Also, there are a lot of resources and guidelines for this strategy on the internet. In this section, you will discover and learn the highlight issues for maximizing the power of search engine optimization.

The secrets to affiliate millionaires for optimizing your website are: (1) insert all high performance keywords to your web page (e.g. META tag, title, header and body) (2) discover and generate niche keywords for your web page (3) write high relevancy and quality content to your high performance and niche keywords (4) ensure that you submit your website to well-known site and search engine submission directories and (5) exchange links among other websites.

Free Affiliate Marketing Strategy #4: Blogging Online Marketing.

Another affiliate marketing strategy you should consider for your success in the affiliate marketing business is to build up your own blog. Blog or web log is the most popular and fastest growing strategy for affiliate marketing entrepreneurs to grow their business. The greatest recommendations for blogging online are: (1) use your blog as a personal website to promote yourself and your business at the same time (2) use your blog as a review place for affiliate products and (3) contribute your works, news, information and servers in your blog as the community for your business.

The secrets to affiliate millionaires for setting up your own blogs are: (1) post often the affiliate products review and buyer’s guides (2) post often your personal messages to your customers or readers (3) advertise your blogs in multiple marketing channels (4) participant in the blog community and exchange comments among other blogs and (5) have a fun when you are using blogs to promote yourself and business.

Free Affiliate Marketing Strategy #5: Contextual Advertisement.

The contextual advertisement is another alternative affiliate marketing strategies to earn extra money for building, running and growing your affiliate marketing business. If you have truly limited budget and are looking for earning extra money to help your business, the contextual advertisement such as AdSense, Clicksor, and Auction Ads could be your choice.

The secrets to affiliate millionaires for earning extra money through those contextual advertisements are: (1) provide high quality and relevancy content (2) include high paying and performance keywords and (3) drive traffic to your content through multiple affiliate marketing strategies.

Final thoughts, you have learnt how to start, build, run and grow your affiliate marketing business with low cost. With those above strategies, it will cost you only the web hosting package, which should be less than $100 per year. AlsoFind Article, you should run those strategies by steps: (1) place your online classified ads on Craigslist site (2) write and submit your articles to well-known article submission directory (3) optimize your web page (4) setup your own blog and promote yourself and (5) earn extra money through the contextual advertisements.

Let’s Meditate!

The mention of meditation usually brings to mind an old sage sitting crossed-legged in a cave. You don’t have to be old or go to a cave to practise meditation. In fact, meditation is something that everyone can learn and practise in our daily life so that our mind is calm and free from worries. In today’s hectic and stressful world, many people are often tensed, anxious and unhappy. Meditation is a useful tool to help us overcome stress and find the much needed inner peace.

The essence of meditation is to quiet the mind. Each day thousands of thoughts race through our mind. As a result, we do not have a clear and focused mind. It’s like rough sea churning up sediments causing the water to be murky. When the sea is calm, the sediments will settle and the water will then become clear. Similarly, through meditation, we learn to calm the mind and rid ourselves of distracting thoughts so that our mind will become clear and alert. We will also feel more relaxed and refreshed. When we master meditation, we can also easily change our mind from troubled to peaceful or from negative to positive. Thus, we will become happier and feel more peaceful.

Meditation is not something that is difficult to learn. The key is to keep practising. The length of time to meditate depends on how much time you have. On a busy day, you may choose to just spend 10-15 mins meditating. If time permits, you can always try to meditate for longer period of up to an hour.

Try these simple steps for a start.

* Find a quiet place so that you will not get distracted by noise.

* Sit in a comfortable position. You can choose to sit with your legs crossed or otherwise. You can also sit on the chair if you like. Try to keep your back fairly straight so that your mind will not become drowsy and you won’t feel sleepy so easily.

* Gently close your eyes and breathe naturally through your nose.

* Turn your attention to your breathing. As you inhale, notice that your stomach expands. When you exhale, notice it contracts. This movement of expansion and contraction in your stomach as you breathe is the focal point for you when you meditate. If you can’t feel much of the movement, gently place your hand over your stomach and you will be able to feel it better.

It is very common that after a short while of noting the movement of your stomach, your mind starts to wander off and you start thinking about other things. When you notice this, slowly bring your attention back to the focal point and start noting the stomach movement again. Every time when your mind goes astray, just come back to the focal point again. Don’t feel frustrated or give up easily if you find you can’t concentrate for long on the movement of your stomach. Be patient and continue to practise. With practise, you will realise that your concentration improves and your mind wanders off less. Keep an open mind and allow yourself time to experience the true benefits of meditation.

When our mind is peaceful, we can experience true happiness. Ask anyone if he or she wants to be happy and the answer is most definitely “of course!” So meditation is for everyone, regardless of age, race or religion. As long as we want to experience happiness and inner peaceComputer Technology Articles, meditation can help us achieve that.

Photonic Crystals Market 2016: Global Industry Review, Research, Statistics, and Growth to 2021

Global Market Research Report on Photonic Crystals Market 2016 is a professional and in-depth complete study on the current state of the Photonic Crystals worldwide.

Photonic Crystals are attractive optical materials for controlling and manipulating the flow of light. The global market for components and modules using Photonic Crystals indicates a CAGR of 33.1% and is estimated to reach $20.4 billion in 2017.

The major drivers would be its applications having extra-ordinary growth i.e. CAGR of 61.6% in Solar and PV cells and CAGR of 39% in LED segment with forecasts value of $4.1 Billion and $7.5 billion in 2017 respectively.

The Photonic Crystals are seen as an alternative for semi-conductor fabrication; however, there would be a need for strong technological advancements to overpower the existing electronic segment. The semi-conductor foundry market has seen a 16.2% rise from 2011 to 2012 and reached $24.6 Billion value.

The key players in this market are Opalux, Corning Incorporated, Epistar, Fianium, Furukawa Electric, Luxtaltek Corporation, Palo Alto Research Center (PARC), Sandia and Lockheed Martin, L.P. (HP Labs), ICX Photonics.

Get Free Sample Report Of Photonic Crystals Market @ http://www.marketresearchstore.com/report/world-photonic-crystals-market-opportunities-and-forecasts-68298#RequestSample


• It provides information about current market situation, changing market dynamics, expected trends and market intelligence.
• Porters five forces and SWOT analysis are provided to aid in developing future strategies.
• Information about key players and their strategic moves.
• Micro level analysis based on construction strategies, applications and geography.
• It helps in understanding these market segments and its scope.
• Competitive strategy analysis for effective planning and execution of business plan.


• One-dimensional Photonic Crystals
• Two-dimensional Photonic Crystals
• Three-dimensional Photonic Crystals


• North America
• Europe
• Asia


• Displays
• Optical fibers
• LEDs
• Discrete and Integrated optical components
• Image sensors
• Solar and PV cells
• Lasers
• Biosources

Do Inquiry To Buy Report Of Photonic Crystals Market @ http://www.marketresearchstore.com/report/world-photonic-crystals-market-opportunities-and-forecasts-68298#InquiryForBuying


• Photonic Crystals providing companies, dealers and wholesalers
• Potential entrants interested in entering this market
• Experts and people involved in the development of components and modules
• Academic and Research institutes
• End-application device vendors who can use the superior attributes of Photonic Crystals in their products.

About Market Research Store

Market Research Store is a single destination for all the industry, company and country reports. We feature large repository of latest industry reports, leading and niche company profiles, and market statistics released by reputed private publishers and public organizations. Market Research Store is the comprehensive collection of market intelligence products and services available on air. We have market research reports from number of leading publishers and update our collection daily to provide our clients with the instant online access to our database. With access to this database, our clients will be able to benefit from expert insights on global industries, products, and market trends.

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What is Kundalini Yoga?


Taken from Open your heart with Kundalini Yoga – Siri Datta Throughout the ages, in every civilization, there has been a hidden pathway, a secret technology of discovery, which enables the individual to reach the ultimate potential. This is a technique that has the ability to elevate, inspire and awaken the individual to their own greatness. That greatness is within every one of us, and the technology that can do this is Kundalini Yoga. As an enthusiastic teacher of Kundalini Yoga, I am always asked ‘What is it? Is it like Hatha Yoga, or Ashtanga Yoga? Is it dynamic or static? Are there meditation or breathing techniques?’ My answer is always the same: it is all of those things, and a multitude more.Yogi Bhajan, the Master of Kundalini Yoga, now living in New Mexico, has explained that there are 22 major forms of yoga, each one expressing a facet of the whole. A good way of understanding this is that each different form of yoga is like the facet of a diamond. The diamond herself is Kundalini Yoga, the mother of all yogas.Kundalini Yoga is the most inclusive of all yoga practices as it includes all aspects of yoga within its teachings. In this practice there are over 8.4 million kriyas (completed sequences, or sets). These kriyas are made up of asanas (postures), pranayama (breathing exercises), mantra (chanting), mudras (hand gestures), bandhs (body locks) and meditation.The kriyas are a blend of dynamic and static postures that deliver a perfect sequence of energy, tones and feelings played upon the instrument of the body. In the ancient scriptures it is said that Kundalini Yoga is the fastest way to create the transformation that the individual is seeking. There is a certain depth, completeness and timelessness that is inherent in Kundalini Yoga. Since Kundalini Yoga has become so popular in the United States the Kundalini Research Institute (KRI) has been developed. This was founded to verify, promote, produce and preserve the teachings of Yogi Bhajan, exactly as they had been passed down. There is much confusion surrounding kundalini and Kundalini Yoga. Some experts say that it is the most potent and powerful way to change consciousness, while others warn against practising it, or veil the entire teaching in secrecy. Yet how can something as essential to consciousness as kundalini be feared? Some people worry about raising the kundalini energy, but teachings from Yogi Bhajan have dispelled many misrepresentations and myths surrounding kundalini and his explicit teachings have given researchers techniques that can be thoroughly tested out. Kundalini Yoga is also known as the ‘yoga of awareness’. Awareness leads to understanding and understanding gives way to acceptance. When you can accept yourself, all your limitations fade away. All your fears, insecurities, and self-belittlement cease to be. In its place are abundance, hope and the wisdom of your true worth. Kundalini Yoga is so much more than a set of physical exercises. If genuinely practised, with respect and reverence, it will change your life.There is only one way that you can practise Kundalini Yoga. It is very specific, clearly laid out and it is practised as it was given, with no alterations. Its path can take you to many places, whether you wish to achieve enlightenment or to release parts of yourself that are out of date and do not reflect the person you wish to be. Kundalini Yoga can also offer an approach for those who have only limited time to devote to this practice, but who also deserve the rewards of this priceless gift. The practice is easily understood and accessible for complete beginners to yoga who have decided that they need a tool to help them balance out everyday pressures. This is the yoga for modern humankind. This practice is for our present-day dilemma: to feel whole and complete while maintaining our day-to-day responsibilities. Kundalini Yoga is a sacred technology that is greatly needed at the present time. It is direct, powerful and simple.It is important to understand that Kundalini Yoga is concerned with preparing the body for the kundalini energy to rise up through the Sushmana (the energetic spinal column). The scientific aspect of Kundalini Yoga is designed to provide you with the experience of your highest consciousness through the raising of your kundalini. Kundalini is your latent spiritual potential. Through the practice of Kundalini Yoga, this psychic nerve centre is awakened; its revelation is the release of your true potential. For this energy to awaken safely, body and mind need to be strong and able to deal with this very powerful change in consciousness. The practice of Kundalini Yoga is the powerful cleansing of the whole being. Not only do the body and mind need to be cleansed but also the energetic aspects of ourselves. The chakras (energy centres) and meridians (energy pathways) need to be unblocked and activated to allow this new influx of dynamic energy to flow freely throughout the whole being.Kundalini and chakra work are closely linked. The kundalini energy can be depicted as a serpent, coiled in three and a half turns, sleeping in the Muladhara (Base, or Root, Chakra), the densest of all the chakras. But please note that Yogi Bhajan does not support the concept of kundalini as the coiled serpent, but rather as the blueprint for the full potential of humankind. Kundalini is known as the spiritual nerve, seated in the base of the spine, waiting to be awakened. With the practice of Kundalini Yoga this nerve can be stimulated and start to become activated as it breaks through the blockage at the Muladhara, travelling upwards through the Sushmana and piercing every chakra along the way, until it reaches the Crown, where full enlightenment is attained.You do not have to charge in with the intention of raising the kundalini to full enlightenment, although this is the goal of all forms of yoga. There is a more acceptable, more gentle, way of introducing you to the sheer potential that is within you, and showing you how this potential can be released. This method is to gently rouse or stir the kundalini energy in the Ida and Pingala channels, which interweave around the Sushmana, every time you embark on a kundalini kriya. The general pattern of a kundalini kriya is to awaken and build up the Pranic energy. This is then guided to the relevant area that you wish to work on. For example, if your digestive system needs working on, a set to help with decision-making or an emotional state that is upsetting you might be helpful. By directing the energy to a particular chakra, organ, or issue in your life, this blockage will be dissolved and once again you will be back in balance. The negative effects will harm you no more.There are over 8.4 million kriyas, all designed to deal with the day-to-day challenges we face. There are kriyas for physical issues, such as the digestion, circulation, immune system (disease resistance), lower back problems, glandular malfunctions, menopause and sexuality problems. There are also kriyas for the mind, to clear confusion, addictions, haunting thoughts and creative blocks. Additionally, there are kriyas to balance the emotions, to bring about feelings of ecstasy, to dispel fear and paranoia, to bring about stillness and to attain the empowering ability to accept and forgive all aspects of your life.Meditation is also a very important part of the practice. This allows the body and mind to process the journey of the kriya. The energy has travelled along a certain pathway, awakening, dispelling and moving your energetic bodies. The meditation process is a lesson in inner awareness. Sometimes the meditation will have a breathing technique to enable the mind to quieten as you turn inwards into the realm of feelings and emotions. When this happens you will be able to observe your thoughts as they come and go. This is the start of the practice known as ‘becoming the watcher’. It is through this method that you become master of the mind.At other times there will be a mantra to accompany the meditation. A mantra is always equipped with a coded sonic vibration that cuts through the psyche and starts to balance out areas within that need attention. When there is a mantra, you may find yourself immersed in the sound. This is the most powerful part of Kundalini Yoga. The word mantra breaks down into man, which means ‘mind’ and tra, which is ‘to vibrate’. Therefore, mantra means ‘to vibrate the mind’. This miraculous technique shifts many character traits and behavioural patterns that keep us suffering. In the chapter on Mantra (see page 51), I will explain exactly how this sonic science works.I would like to close this section by saying that you can never predict a kundalini class. It is always full of surprises, since many changes will be going on in all the various people present. There have been times in my classes when there have been outbursts of laughter, which is always good fun and I actively encourage it. Yoga is usually synonymous with seriousness, quiet and solemnity, but this is not always the case. Laughter is common in my classes. It is, after all, an explosion of happiness. This usually happens when a painful emotion or memory has been released. It is also common to find yourself so immersed in the kriya and the breathing that you surface to find tears falling down your cheeks. You may not actually be crying, but tears are falling silently. This is always a very powerful realization of the many changes that are taking place within you.When you experience this, you will find that harmony and balance are restored to you, and you will feel within an endless supply of energy and happiness. When you experience this, even for a few brief moments, your life will not be the same again. The inner light is now switched on, shining through you, and others will not fail to be drawn towards you. You will become a beacon for humankind, a touchstone for the truth, and the living reality of who we really are.To everyone who embarks on the path of kundalini, I wish you the greatest journey. May your path show you the many examples of Divinity that are around you at any given moment. May you realize the ultimate truth: that only Love can set you free. Be free, my friend, as it is your birthright. Be Grateful, BE GREAT and BE FULL Yogi Bhajan

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Siri Datta has been teaching Kundalini Yoga as taught by Yogi Bhajan for over 10 years, mostly in London, Brighton and the West Country in the UK. She also teaches every year in Egypt, Malaysia and France. Because she is one of the teachers for Free Spirit Travel and Yoga Travel her holiday destinations change every year.Yogi Bhajan the last living Master of Kundalini Yoga gave her the name “Siri Datta” in 1999; it translates as “The Great Giver”.There is always a strong focus on empowerment, liberation, nutrition and extreme health by use of cleansing fasts and purification techniques. Siri Datta is a Raw Living Foodist and promotes that lifestyle with an abundant vigour!  She regularly writes for Yoga Magazine and Kindred Spirit.Contact Siridatta: jeshoua33@aol.com  www.anaharta.comMini Size Me07966 451 292

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In today’s times the professions demand a lot from the people. The pressure is constant and in their busy schedule they have to be updated about all the happenings around them and those that will affect their field of work. As the world today has become much interconnected every new development in different fields affects each other. This has made it necessary for everyone to be well aware of the updates. The business sector too is not devoid of this fact. This is the basic reason why world business news is so much in demand and is getting popular day by day. Globalization has turned the world into a global village and that gives businesses opportunity to expand and some companies set their branches in different countries this makes it necessary for the businessmen to be aware of the international business news. There are separate columns and websites dedicated totally to global business news this is today’s necessity. There are a wide range of newspapers that cover business news from stock market to investment plans all are placed in those pages allotted to business news. Many newspapers have come up with separate business supplements. These supplements publish only business news that is from local to global every single news that comes under the business category is covered by these papers. These supplements generally contain the stock market rates and rise and fall of the market cost to keep the businessmen well informed about the stocks. For the working class these papers have investments columns where experts give suggestions on which policy should be bought and which one is not just the right one for you. These columns benefit the business people as well as others to make decisions. Many companies take help of surveys by newspapers and websites to develop their business strategies. The papers also print news about strategies companies are using and how they work this can be profitable to other companies as they can plan their strategy keeping in mind the consumer reaction to the other company’s strategy. This is exactly why World news is important today. Without the knowledge of the global business news it is hard for the companies to set strategies and position their product in the market. The international business news captures the important business news from all over the world and this news is now more approachable due to the existence of the internet and various different websites.

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Four Hidden Marketing Techniques You Probably Don't Notice

Four Hidden Marketing Techniques You Probably Don't Notice

Think of the most memorable advertising and marketing campaigns of our time and chances are there’s a lot of science behind it. That science has led to some techniques marketers are using that you probably didn’t even notice. Michigan Ross Professor Aradhna Krishna is a pioneer in the study of this science, known as sensory marketing. In this video, she explains the subconscious ways brands use sight, smell, taste, touch, and sound to make their products memorable and engaging.

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What is e-Marketing?
e-Marketing is still quite a controversial subject to talk about, since no one succeeded to unify the various theories around it; however there is one thing upon which there is no doubt – that e-Marketing first appeared under the form of various techniques deployed by pioneer companies selling their products via the internet in the early 90’s.

The frenzy around these new marketing techniques created by e-tailers and supported by the internet rapidly gave birth to a new dimension of what we knew as Marketing: the e-Marketing (electronic Marketing).

There are many definitions to what e-Marketing is, the simplest and shortest one being formulated by Mark Sceats: e-Marketing is Marketing that uses the internet as manifestation media. A working definition is that coming from a group of CISCO specialists: e-Marketing is the sum of all activities a business conducts through the internet with the purpose of finding, attracting, winning and retaining customers.

e-Marketing Strategy

The e-Marketing Strategy is normally based and built upon the principles that govern the traditional, offline Marketing – the well-known 4 P’s (Product – Price – Promotion – Positioning) that form the classic Marketing mix. Add the extra 3 P’s (People – Processes – Proof) and you got the whole extended Marketing mix.

Until here, there are no much aspects to differentiate e-Marketing from the traditional Marketing performed offline: the extended Marketing mix (4 + 3 P’s) is built around the concept of “transactional” and its elements perform transactional functions defined by the exchange paradigm. What gives e-Marketing its uniqueness is a series of specific functions, relational functions, that can be synthesized in the 2P + 2C+ 3S formula: Personalization, Privacy, Customer Service, Community, Site, Security, Sales Promotion.

These 7 functions of the e-Marketing stay at the base of any e-Marketing strategy and they have a moderating character, unlike the classic Marketing mix that comprises situational functions only. Moderating functions of e-Marketing have the quality of moderate, operate upon all situational functions of the mix (the classic 4 P’s) and upon each other.

1. Personalization
The fundamental concept of personalization as a part of the e-Marketing mix lies in the need of recognizing, identifying a certain customer in order to establish relations (establishing relations is a fundamental objective of Marketing). It is crucial to be able to identify our customers on individual level and gather all possible information about them, with the purpose of knowing our market and be able to develop customized, personalized products and services.

For example, a cookie strategically placed on the website visitor’s computer can let us know vital information concerning the access speed available: in consequence, if we know the visitor is using a slow connection (eg. dial-up) we will offer a low-volume variation of our website, with reduced graphic content and no multimedia or flash applications. This will ease our customer’s experience on our website and he will be prevented from leaving the website on the reason that it takes too long to load its pages.

Personalization can be applied to any component of the Marketing mix; therefore, it is a moderating function.

2. Privacy
Privacy is an element of the mix very much connected to the previous one – personalization. When we gather and store information about our customers and potential customers (therefore, when we perform the personalization part of the e-Marketing mix) a crucial issue arises: that of the way this information will be used, and by whom. A major task to do when implementing an e-Marketing strategy is that of creating and developing a policy upon access procedures to the collected information.

This is a duty and a must for any conscious marketer to consider all aspects of privacy, as long as data are collected and stored, data about individual persons.

Privacy is even more important when establishing the e-Marketing mix since there are many regulations and legal aspects to be considered regarding collection and usage of such information.

3. Customer Service
Customer service is one of the necessary and required activities among the support functions needed in transactional situations.

We will connect the apparition of the customer service processes to the inclusion of the “time” parameter in transactions. When switching from a situational perspective to a relational one, and e-Marketing is mostly based on a relational perspective, the marketer saw himself somehow forced into considering support and assistance on a non-temporal level, permanently, over time.

For these reasons, we should consider the Customer Service function (in its fullest and largest definition) as an essential one within the e-Marketing mix.

As we can easily figure out, the service (or assistance if you wish) can be performed upon any element from the classic 4 P’s, hence its moderating character.

4. Community
We can all agree that e-Marketing is conditioned by the existence of this impressive network that the internet is. The merely existence of such a network implies that individuals as well as groups will eventually interact. A group of entities that interact for a common purpose is what we call a “community” and we will soon see why it is of absolute importance to participate, to be part of a community.

The Metcalf law (named after Robert Metcalf) states that the value of a network is given by the number of its components, more exactly the value of a network equals the square of the number of components. We can apply this simple law to communities, since they are a network: we will then conclude that the value of a community rises with the number of its members. This is the power of communities; this is why we have to be a part of it.

The customers / clients of a business can be seen as part of a community where they interact (either independent or influenced by the marketer) – therefore developing a community is a task to be performed by any business, even though it is not always seen as essential.

Interactions among members of such a community can address any of the other functions of e-Marketing, so it can be placed next to other moderating functions.

5. Site
We have seen and agreed that e-Marketing interactions take place on a digital media – the internet. But such interactions and relations also need a proper location, to be available at any moment and from any place – a digital location for digital interactions.

Such a location is what we call a “site”, which is the most widespread name for it. It is now the time to mention that the “website” is merely a form of a “site” and should not be mistaken or seen as synonyms. The “site” can take other forms too, such as a Palm Pilot or any other handheld device, for example.

This special location, accessible through all sort of digital technologies is moderating all other functions of the e-Marketing – it is then a moderating function.

6. Security
The “security” function emerged as an essential function of e-Marketing once transactions began to be performed through internet channels.

What we need to keep in mind as marketers are the following two issues on security:

– security during transactions performed on our website, where we have to take all possible precautions that third parties will not be able to access any part of a developing transaction;

– security of data collected and stored, about our customers and visitors.

A honest marketer will have to consider these possible causes of further trouble and has to co-operate with the company’s IT department in order to be able to formulate convincing (and true, honest!) messages towards the customers that their personal details are protected from unauthorized eyes.

7. Sales Promotion
At least but not last, we have to consider sales promotions when we build an e-Marketing strategy. Sales promotions are widely used in traditional Marketing as well, we all know this, and it is an excellent efficient strategy to achieve immediate sales goals in terms of volume.

This function counts on the marketer’s ability to think creatively: a lot of work and inspiration is required in order to find new possibilities and new approaches for developing an efficient promotion plan.

On the other hand, the marketer needs to continuously keep up with the latest internet technologies and applications so that he can fully exploit them.

To concludeArticle Submission, we have seen that e-Marketing implies new dimensions to be considered aside of those inherited from the traditional Marketing. These dimensions revolve around the concept of relational functions and they are a must to be included in any e-Marketing strategy in order for it to be efficient and deliver results.